Ep: 187 - Insomniac's Guide to Sleep 💤 - The Psychology of Sleep 💤

1 in 3 people have at least mild insomnia. Falling asleep can feel like you're playing tug-of-war with a tireless monster. We talk with Trevor Youngquist, a sleep coach and owner of Liberated Sleep- which provides Mindfulness-based online coaching for insomnia using Acceptance and Commitment Therapy. We discuss insomnia, trouble sleeping, and the psychology of sleep.

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Ep: 82 - Post Hypnotic Part 1: Q & A (Stalker Preview Episode) - The Psychology of Hypnosis

Dream interpretation, memory retrieval, surgery, and much more.

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Ep: 56 - “iMinds" Analysis (Book Review) -The Psychology of Technology

We deep dive into the psychology of technology addiction, and interview the author of the book "iMinds", Mari K Swingle (the co-founder of the Swingle Clinic in Vancouver) where they practice "clinical psychoneurophysiology" "Clinical psychoneurophysiology is a biological approach to healing and wellness. treats a multitude of common disorders such as ADHD, Depression, anxiety, and insomnia.

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Ep: 39 - Fatal Insomnia - The Psychology of Sleep

Fatal Insomnia is a rare disease that plagues a single family line for centuries. We dive into the Psychology of Sleep and REAL stories of people who suffered from Fatal Familial Insomnia. A guided, 60-second sleep meditation ends this podcast. Please tune in for the last three minutes of the show, ONLY if you are prepared to fall asleep.

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