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Doctor Psycho is a odcast thst searches the broken underbelly of society, shining a light on more neglected topics.

Doctor Psycho Podcast

Ep: 187 - Insomniac's Guide to Sleep 💤 - The Psychology of Sleep 💤

May 15, 2020 Michael Drane

1 in 3 people have at least mild insomnia. Falling asleep can feel like you're playing tug-of-war with a tireless monster. We talk with Trevor Youngquist, a sleep coach and owner of Liberated Sleep- which provides Mindfulness-based online coaching for insomnia using Acceptance and Commitment Therapy. We discuss insomnia, trouble sleeping, and the psychology of sleep.

Ep: 39 - Fatal Insomnia - The Psychology of Sleep

May 17, 2017 Michael Drane

Fatal Insomnia is a rare disease that plagues a single family line for centuries. We dive into the Psychology of Sleep and REAL stories of people who suffered from Fatal Familial Insomnia. A guided, 60-second sleep meditation ends this podcast. Please tune in for the last three minutes of the show, ONLY if you are prepared to fall asleep.