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Do you ever feel like you are an imposter in you own skin? We talk about the bizarre phenomenon known as "Imposter Syndrome" , what it is and how to beat it. Thank you Jennifer for the awesome topic idea.
What is Imposter Syndrome
“First described by psychologists Suzanne Imes, PhD, and Pauline Rose Clance, PhD, in the 1970s, impostor phenomenon occurs among high achievers who are unable to internalize and accept their success. They often attribute their accomplishments to luck rather than to ability, and fear that others will eventually unmask them as a fraud.
Though the impostor phenomenon isn’t an official diagnosis listed in the DSM, psychologists and others acknowledge that it is a very real and specific form of intellectual self-doubt. Impostor feelings are generally accompanied by anxiety and, often, depression.
By definition, most people with impostor feelings suffer in silence, says Imes, a clinical psychologist in private practice in Georgia. “Most people don’t talk about it. Part of the experience is that they’re afraid they’re going to be found out,” she says.”
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Unpopular Culture Podcast is a psychology podcast hosted by Professor & Psychotherapist Michael Drane. With help from professionals in different fields, he seeks to shine light into the broken underbelly of society.
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Ep: 73 - The Psychology Of The Imposter Syndrome - What It Is, and How To Beat It - Do you ever feel like you are an imposter in you own skin? We talk about the bizarre phenomenon known as "Imposter Syndrome" , what it is and how to beat it. First described by psychologists Suzanne Imes, PhD, and Pauline Rose Clance, PhD, in the 1970s, impostor phenomenon occurs among high achievers who are unable to internalize and accept their success. Psychology podcast. Michael Drane. UPC We are a forensic psychology podcast that focuses on true crime, pop culture, and psychological analysis.